Thursday, February 8, 2007

Cravings and Compulsive Eating

I have to say this here. I don't feel the need to overeat as much as when I'm in OA meetings. Isn't that weird? I hear other people relapsing and I see them in meeting and then I think "Shit, I can eat sugar too then!" It's weird.

I'm also curious if it's just white sugar and chocolate with refined sugar that I shouldn't have. Will evap. cane juice be okay? Honey? Agave? Cocoa? I spose I need to dowse when I get home so that once I am done with detoxing, I will know what can be in my plan. And white sugar would be nice to be out of my body anyway...that way I can prepare my own desserts. We'll see.

I'm also wondering how much food is enough for me...I spose I need guidance on this part. I have to access that part of my HP that can help ignite the *enough* light when I am serving myself some food. Sometimes I feel like I am eating too little and then of course I want to eat a ton later.

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